Fitness in ROFI-centret

At ROFI-Fitness, we want to give you great experiences with exercise and health in focus. There are many options - whether you prefer cardio and strength training where you decide the content and pace yourself, or you prefer group training with a motivating instructor.

Our instructors are professionally competent, ensuring you a motivating and correct workout - whether you want to increase fat burning or muscle mass, a slimmer profile or improve your fitness through healthy exercise.

Young people can start training at ROFI-Fitness from the 7th grade and those under the 7th grade are not allowed to use or stay on machines or equipment.